Hello and welcome to

Prime Time Living

The official newsletter of The Essential Boomer

I hope that you’re having a great 2019 so far!

That’s Laura with me in the photo. She is by FAR my better half. We just celebrated 20 years of romance and adventure together. I AM SO looking forward to the next 20.

Laura is very inspirational, not just to me, but to all the people that know her. She is a survivor with laser-like focus on living life on her terms, despite her substantial challenges. Laura is amazing.

So far, 2019 has been awesome. It’s been very wet but, that’s okay because I LOVE storms. One of my favorite sounds is the rain pattering on the roof. LOVE IT!

I think you will like this edition of PRIME TIME LIVING. It has ton’s of articles and information focusing on many aspects of increasing your lifespan while avoiding the chronic conditions that affect many people as they get older.

It also has my very first podcast edition of HEALTH BITES.

Health Bites are short, informative podcasts. This one is less than 5 minutes.

These short podcasts will provide some basic understanding of the terms and concepts which are very important to the understanding of the science of health span. I hope you like them.

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