• Skip to primary navigation
  • Skip to main content

Aging Well for Life

Your Guide to Living Healthier & Happier for Longer

  • Start Here
  • About
    • About Jim
      • Legal
        • Important Disclaimers
          • Fitness and Exercise Disclaimer
          • Disclaimer
          • Medical Disclaimer
          • Opinion Disclaimer
        • Imprint
        • My Affiliate Policy
        • Terms and Conditions
  • Book
    • Buy-My-Book
    • Chapter Resources
    • Leave Your Review!
  • Resources
    • Chapter Resources
      • Why We Age
      • Habit #1- Quality Sleep
      • Habit #2 – Time Restricted Eating
      • Habit #3 – EZ CARDIO Protocols
      • Habit #4 – The Dry Sauna
      • Habit #5 – Limit Your Alcohol
      • Habit #6 – Dump Refined Sugar
      • Habit #7 – Prolonged Fasting With FMD
      • Habit #8 – The Anti-Aging Sprout
      • Habit #9 – The Anti-Aging Diet
      • Habit #10 – Meditation
    • Tools For Success
    • The 10 Health Habits Success Plan Resources
    • Free PDFs
  • Blog
    • The Aging Well for Life Podcast
      • Health Span Podcasts
    • Videos
    • Just 4 Fun!
  • Help
  • Contact
    • Free Book Weekend

Prime Time Living – Vol. 1, No. 2

February 27, 2019 By jimwjensen Leave a Comment

Hello and welcome to

Prime Time Living

The official newsletter of The Essential Boomer

Jim & Laura

I hope that you’re having a great 2019 so far!

That’s Laura with me in the photo. She is by FAR my better half. We just celebrated 20 years of romance and adventure together. I AM SO looking forward to the next 20.

Laura is very inspirational, not just to me, but to all the people that know her. She is a survivor with laser-like focus on living life on her terms, despite her substantial challenges. Laura is amazing.

So far, 2019 has been awesome. It’s been very wet but, that’s okay because I LOVE storms. One of my favorite sounds is the rain pattering on the roof. LOVE IT!

I think you will like this edition of PRIME TIME LIVING. It has ton’s of articles and information focusing on many aspects of increasing your lifespan while avoiding the chronic conditions that affect many people as they get older.

It also has my very first podcast edition of HEALTH BITES.

Health Bites are short, informative podcasts. This one is less than 5 minutes.

These short podcasts will provide some basic understanding of the terms and concepts which are very important to the understanding of the science of health span. I hope you like them.

Hey… WTF?!

Nobody filled out the survey to anonymously share your feedback on what you liked and didn’t like about my newsletter!

I’m going to get a complex if nobody fills it out after this edition so… to prevent me from falling into a serious social media existential funk, please fill out this quick survey. It will help me to focus my efforts to provide you with what YOU WANT in this newsletter as well as all my other media outlets.

Just click on the button below. It’ll only take a minute or so. Thank you so much!

OK… I’ll take your damn survey

And… if you’d like to shoot me an email with questions, comments, recommendations, criticisms or ransom information, then just click on the button below!

Send email to Jim Jensen

What’s New in Health Span?

*click on the arrow to expand to the content!
Check out my latest podcasts!

54: The Latest Science & Art of Treating Cancer with Cannabis – Joe Goldstrich MD

January 16, 2019
Joe Goldstrich MD, shares his approach to treating cancer with cannabis based on the latest…
Go To Podcast…

51: How life coaching can change your life – Paul Zavagno

May 17, 2016

 Episode 51 marks the one-year anniversary of the essential boomer podcast and in honor of…

Go To Podcast…

50: The Portrait of a True Healer with Mel Friedman D.O. – Part II

April 26, 2016

In episode #50, I’m very pleased to present part II of my conversation with…

Go To Podcast…

49: The Portrait of a True Healer with Mel Friedman D.O. – Part I

April 14, 2016

In episode 49, You will hear Part I of this 2 Part series in…

Go To Podcast…
Health Span Deep Dive with Rhonda Patrick PhD.

In this edition of Prime Time Living we’re going to take deep-dive on the subject of heat acclimation with the use of the dry sauna. I did a recent podcast focusing on this topic.

In Dr. Patrick’s video, Rhonda interviews Dr. Jari Laukkanen, the Finnish doctor who lead the 20 year long research study that was responsible for providing so much solid data on the subject. I think you’ll like it!

Click on the picture to watch the video

Cancer
Prostate cancer: How immune cells promote tumor growth

By Ana Sandoiu
Fact checked by Honor Whiteman
Published Tuesday 28 November 2017

Read More…

Bowel cancer trial aims to reset gut bacteria

Hannah Devlin Science correspondent
Wed 23 Jan 2019 01.01 EST

Read More…
Everything you need to know about R-CHOP

By Jamie Crawford
Reviewed by Alan Carter, PharmD
Last reviewed Wed 23 January 2019

Read More…

Are We Innately Immune to Cancer?

By Mark Lowdell
on January 24, 2019

Read More…
Scientists Develop Renewable Source of Cancer-Fighting T Cells

BY STEPHANIE MLOT
01.24.2019 :: 9:50AM EST

Read More…

ARenal Cell Carcinoma Treatment Options and Expectations

Medically reviewed by Seunggu Han, MD on September 25, 2017 — Written by Stephanie Watson

Read More…
New therapy turns cancer cells into fat to stop it from spreading.
New therapy turns cancer cells into fat to stop it from spreading.

KEVIN DICKINSON
25 JANUARY, 2019

Read More…
 Scientists may have found a way to kill cancer cells without chemotherapy

Scientists may have found a way to kill cancer cells without chemotherapy

DEREK BERES
28 JANUARY, 2019

Read More…
How skin cancer becomes invasive

PUBLISHED SATURDAY 2 FEBRUARY 2019 BY MARIA COHUT FACT CHECKED BY JASMIN COLLIER

Read More…
A SINGLE “CELL OF ORIGIN” MIGHT TRIGGER ALL FORMS OF CANCER

KRISTIN HOUSER
FEBRUARY 6TH 19

Read More…

Diet & Nutrition
Here’s How Intermittent Fasting Rewires Your Metabolism

By Caroline Muggia
January 20, 2019 — 7:00 AM

Read More…
Wednesday Open Thread: A New Connection between the Gut and Brain

by enhydra lutris
Wednesday January 23, 2019 · 6:06 AM PST

Read More…
The 10 Healthiest Vegetables To Detox, Lose Weight & Beat Inflammation

By Stephanie Eckelkamp
Wellness Editor
January 23, 2019 — 11:00 AM

Read More…
Add Bone Broth To Your Diet With These Simple Gut-Healing Recipes

By Elsbeth Riley
January 23, 2019 — 11:00 AM

Read More…
Neurological Disease
Stool transplants from ‘super donors’ could be a cure-all

By Ana Sandoiu
Fact checked by Gianna D’Emilio
Published Tuesday 22 January 2019

Read More…
New Research Could Reverse Memory Loss in Alzheimer’s Patients

by Kristin Houser
January 22, 2019 Health & Medicine

Read More…

The ketogenic diet influences taxonomic and functional composition of the gut microbiota in children with severe epilepsy

BMarie Lindefeldt, Alexander Eng, Hamid Darban, Annelie Bjerkner, Cecilia K Zetterström, Tobias Allander, Björn Andersson, Elhanan Borenstein, Maria Dahlin & Stefanie Prast-Nielsen
npj Biofilms and Microbiomesvolume 5, Article number: 5 (2019)

Read More…
We may finally know what causes Alzheimer’s – and how to stop it

By Debora MacKenzieJanuary
JANUARY 2019 , UPDATED 30 JANUARY 2019

Read More…

Human drug trials explore strange link between gum disease bacteria and Alzheimers
MEDICAL

RICH HARIDY
JANUARY 23RD, 2019

Read More…
More evidence lack of sleep drives Alzheimer’s progression

RICH HARIDY
JANUARY 24TH, 2019

Read More…
Anti-aging
Effectively Eradicating Senescent Cells to Extend Life and Health Span in Humans


By Carl Lanore
Dr. Mikhail Blagosklonny
Friday, 11 January 2019 00:00

Read More…
This New Blend Of Nootropics is Clinically Proven to Enhance Brain Function

FUTURISM CREATIVE
JANUARY 30TH 2019

Read More…
Your gut bacteria may match your blood group – but we don’t know why

By Yvaine Ye
HEALTH 2 FEBRUARY 2019

Read More…
This New Blend Of Nootropics is Clinically Proven to Enhance Brain Function

FUTURISM CREATIVE
JANUARY 30TH 2019

Read More…
Exercise & Fitness
Even a 20-Second Exercise ‘Snack’ Can Improve Fitness

By Gretchen Reynolds
Jan. 23, 2019

Read More…
Boot Camp After 60: 10 Steps To Turn Around Unhealthy Habits

By Bruce Horovitz
JANUARY 30, 2019

Read More…

Are you a member of the Essential Boomer?
If Not… Why not?

As a member of the Essential Boomer you will have access to some great community-based online resources focused on how to add years of good health to your life… and it’s FREE! What’ s not to like about that?

TELL ME MORE!

Would you like to have some one-on-one coaching with me?

Imagine getting on the fast-track to adding years or decades of good health to your life!

I invite you to work closely, one-on-one, with me. I will be your guide. We will work together to fine tune your health, and fitness goals and then align your lifestyle with your goals to ensure your success. I got this.

TELL ME MORE!

Well? What did you think?

I would LOVE to get your feedback on my newsletter!
Please fill out this short, ANONYMOUS survey.
It will enable me to provide the content that is important to YOU!
Thank you VERY MUCH!

CLICK HERE TO TAKE SURVEY

Contact Me

jim@essentialboomer.guide

Jim Jensen

1688 Eisenhower St.

San Mateo, CA 94403

Earth

Milky Way Galaxy

Universe


You are receiving this email because you have visited our site and subscribed to my newsletter.

you wish to unsubscribe from my newsletter,

click  here.

Copyright © 2019 The Essential Boomer LLC

All rights reserved

All wrongs reversed

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Login
  • Logout
  • My Profile
  • Legal Documents

Copyright © 2023 · The Essential Boomer LLC - All Rights Reserved - All Wrongs Reversed

Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
Preferences
{title} {title} {title}
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
Preferences
{title} {title} {title}