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Prime Time Living – Vol. 1, No. 1

Jim & Romey

Hello and welcome to the premier edition of

Prime Time Living

The official newsletter of The Essential Boomer

I’ve included some of the latest information on many aspects of health span, from the latest on cancer prevention and treatment to some great tips on getting more bang for your buck from your exercise program.

I would love to hear from you. Do you like this format for a newsletter? What do you like? What don’t you like? What would you like to see that you don’t?

Thank you and have a great day!

Jim & Romey

Send email to Jim Jensen

If you find value in this newsletter than please share it with your friends!

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Check out my latest Podcasts with some great life hacks!
January 16, 2019

54: The Latest Science & Art of Treating Cancer with Cannabis – Joe Goldstrich MD

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51: How life coaching can change your life – Paul Zavagno

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 Episode 51 marks the one-year anniversary of the essential boomer podcast and in honor of…

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April 26, 2016

50: The Portrait of a True Healer with Mel Friedman D.O. – Part II

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In episode #50, I’m very pleased to present part II of my conversation with…

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49: The Portrait of a True Healer with Mel Friedman D.O. – Part I

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In episode 49, You will hear Part I of this 2 Part series in…

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What’s New in Health Span?

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Lifestyle
Why Meditate: 7 Reasons Backed by Studies

December 24, 2018 by Marwan Jamal

Read More…
The complete beginner’s guide to intermittent fasting

MAYO OSHIN
DECEMBER 17, 2018

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Why Broccoli Sprouts Might Actually Be A Superfood

CORY STIEG MAY 10, 2018, 11:00 AM

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The complete beginner’s guide to intermittent fasting

MAYO OSHIN
DECEMBER 17, 2018

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Cancer
Scientists to Test New Cancer Treatment on Human Patients in 2019 The new treatment uses immune cells to fight tumors.

Jon Christian
December 29th 2018

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FUELING cancer cells

Alexander R. Terry &
Nissim Hay

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Is a breath test key to detecting cancer?

3 January 2019

Read More…
US cancer death rate hits 25 years of decline, study says

By Jacqueline Howard, CNN
Updated 11:32 AM ET, Tue January 8, 2019

Read More…
Newly Discovered Mechanism Helps Our Own Immune Systems Fight Cancer

Robin Seaton Jefferson
Jan 14, 2019, 08:50pm

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Method converting cancer cells into fat cells could block metastatic spread

Rich Haridy
January 14th, 2019

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Can fasting help fight cancer?

By Jamie Eske
Last reviewed Mon 14 January 2019

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Prostate cancer: How immune cells promote tumor growth

By Ana Sandoiu
Published Tuesday 28 November 2017

Read More…
Preventing breast cancer just got easier. Will more women give these drugs a try?

By MELISSA HEALY
JAN 15, 2019 | 2:35 PM

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Comprehensive new breast cancer risk prediction tool “could be a game changer”

Rich Haridy January 15th, 2019

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Breast cancer: Changing tumor cells into fat cells stops spread

Published Tuesday 15 January 2019
By Catharine Paddock PhD

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Curing Cancer: Treatments to Keep an Eye On

Medically reviewed by Christina Chun, MPH on September 25, 2018 — Written by Jill Seladi-Schulman, PhD

Read More…
Alzheimer’s Disease
Leaky blood-brain barrier identified as potential early-warning sign for Alzheimer’s

Rich Haridy
January 15th, 2019

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Unclogging blood flow to the brain could open the floodgates for Alzheimer’s treatment

Nick Lavars
February 12, 2019

Read More…
Anti-aging
Lifespan May Be Determined by the Size of a Tiny Part of the Cell.

By Emma Betuel on December 26, 2018

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Drug to clear ‘zombie cells’ from body could be first anti-ageing treatment after ‘impressive’ human trial

Sarah Knapton, science editor
8 JANUARY 2019 • 9:00 PM

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A cure for ageing: from reviving ‘zombie’ cells to tackling ‘inflammaging’, the scientific breakthroughs that are on the horizon

By Boudicca Fox-Leonard 19 JANUARY 2019 • 7:00AM

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Awesome life: 7 secrets from research

ERIC BARKER
JANUARY 19, 2019

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Exercise

Can exercise lower blood pressure as effectively as drugs?

By Maria Cohut – Published Monday 31 December 2019

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THE BEST WAY TO KEEP FIT CHANGES AS YOU AGE

By Julie Broderick
January 13, 2019

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What actually works for muscle recovery—and what doesn’t

By Claire Maldarelli
January 17, 2019

Read Me…
Can The 5 Exercises Everyone Over 50 Needs to Be Doing,

By Steven R. Bowers, D.O.
Jan 14, 2019

Read Me…

Are you a member of the Essential Boomer?
If Not… Why not?

As a member of the Essential Boomer you will have access to some great community-based online resources focused on how to add years of good health to your life… and it’s FREE! What’ s not to like about that?

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Would you like to have some one-on-one coaching with me?

Imagine getting on the fast-track to adding years or decades of good health to your life!

I invite you to work closely, one-on-one, with me. I will be your guide. We will work together to fine tune your health, and fitness goals and then align your lifestyle with your goals to ensure your success. I got this.

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Thank you VERY MUCH!

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Contact Me

jim@essentialboomer.guide

Jim Jensen

1688 Eisenhower St.

San Mateo, CA 94403

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