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Aging Well for Life

Your Guide to Living Healthier & Happier for Longer

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sleep

November 16, 2021 By jimwjensen Leave a Comment

Videos

November 10, 2021 By jimwjensen Leave a Comment

Videos The high-to-low chops This week I’m going to share one of my favorite exercise. The High-low-chops. This is a killer full-body exercise which targets the core and oblique muscles. I will be using the JC Predator bands to demonstrate the exercise. Place the anchor point of the band about a foot or so above […]

Help! I Have Zombie Cells and Don’t Know What to Do!

March 21, 2019 By jimwjensen Leave a Comment

https://traffic.libsyn.com/secure/essentialboomer/zombies.mp3

Podcast: Play in new window | Download

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In this edition of Health Bites, Jim Jensen talks about how our cells can become zombies and what to do about it if they do.

Prime Time Living – Vol. 1, No. 3

March 14, 2019 By jimwjensen Leave a Comment

In Prime Time Living #3 I share my latest podcasts and FREE PDF providing 13 great tips for helping you to kick your sugar habit for good.
I also share a ton of the latest articles and information on expanding your health span.

Prime Time Living – Vol. 1, No. 2

February 27, 2019 By jimwjensen Leave a Comment

In Prime Time Living Number 2, I share a plethora of the latest information on treating and preventing cancer along with the serious neurological diseases associated with aging. Plus, a whole lot more. Check it out!

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