Videos The high-to-low chops This week I’m going to share one of my favorite exercise. The High-low-chops. This is a killer full-body exercise which targets the core and oblique muscles. I will be using the JC Predator bands to demonstrate the exercise. Place the anchor point of the band about a foot or so above […]
In this edition of Health Bites, Jim Jensen talks about how our cells can become zombies and what to do about it if they do.
In Prime Time Living #3 I share my latest podcasts and FREE PDF providing 13 great tips for helping you to kick your sugar habit for good.
I also share a ton of the latest articles and information on expanding your health span.
In Prime Time Living Number 2, I share a plethora of the latest information on treating and preventing cancer along with the serious neurological diseases associated with aging. Plus, a whole lot more. Check it out!