In this edition of Prime Time Living I share my latest podcast about Autophagy as well as some exciting news about an upcoming interview. And… put forth an invitation for you to join me on a fasting challenge. Check it out!
Join Laura, my partner in crime, and me on our first prolonged fast using the FASTING MIMICKING DIET® in July of 2019. I am very excited about the potential of prolonged fasting due to its many benefits that can add years of good health to our lives. This is particularly important for us over-50 crowd […]
This edition of Prime Time Living contains my most important podcast to date as well as tons of great articles with the latest news and information for extending your health span. Check it out!
In this podcast, Jim Jensen talks about how preserving your ability to experience quality sleep should be the prime directive for ALL baby boomers.
In this issue of Prime Time Living I serve up my latest podcasts along with a side of an excellent deep-dive by Rhonda Patrick PhD, as well as a plethora of the latest news and information on how to extend your health span. Check it out!